CHANGE YOUR RELATIONSHIP WITH ALCOHOL 

Looking to control your drinking? You are in the right place!

 

DOWNLOAD MY FREE PDF

The Three BIGGEST Mistakes You Make When Trying to Stop Drinking, Plus 3 bonus tips after downloading.

Download Here

Had enough of starting at day one AGAIN!

  • Want to drop the foggy head and nauseous stomach? 

  • Keep your promise & take control of your drinking? 

  • Sick of dragging yourself through the day with a hangover?

  • Want to be less anxious and get a better night’s sleep?

  • Give your relationships the time they deserve?

Do you want to.....

  • Have more control over when you drink?

  • Be free to socialise and remember getting home?

  • Wake up feeling rested, refreshed & ready to start your day?

  • Mend those broken relationships?

  • Stop feeling embarrassed & ashamed of your behaviour?

  • Get some alcohol free time under your belt?

  • Spend quality time with the ones that matter most?

Let me take a guess...

  • Are you scared of trying because you might not be able to do it? 

  • Afraid of disappointing your loved ones all over again?  

  • Does the thought of taking a break make you nervous?

  • Wondering what the heck you will do with yourself?

  • Worried about coping and how you will manage? 

  • Afraid about social situations and caving in? 

  • Scared of missing out and being miserable? 

 

 

I know EXACTLY how that feels!

You are in the driving seat

 

 

Are you willing to consider a journey?

 

Step out into the unknown. Maybe learn some new skills, recognize your triggers, deal with your cravings and take the first steps to a new you? 

 

Learn to stop beating yourself up, & tearing yourself apart, because of your drinking. Repair those relationships & make a fresh start.

 

I spent decades promising myself I would start next week, take a few days off, not drink in the week & telling myself I was useless.

 

The thing is - alcohol is ADDICTIVE and it's NOT YOUR FAULT!

 

I've travelled the road you are on. I know how it feels to put a smile on your face, pretend it's OK when it isn't. On the 31st October 2019, I decided to give it one more shot, not knowing it would be the last time I took a drink. 

 

It was the best decision of my life & the reason I became a coach. That was why I built my bespoke programme. Why I decided to provide 24/7 support & get my clients through the toughest of times, from feeling unhappy & frustrated to a position of control and choice around their drinking. 

 

I want to honour your courage for taking the step of visiting my website. When we are looking for answers we all have to start somewhere, & I am so glad you landed here.

 

If what you have read makes sense, then the next step is a connection call & that's exactly what it is. A call to figure out what you really want. An opportunity to share our experiences & some common ground. A chance to share your story & what you want your future to look like.

 

If you would like to connect, then click the button below to get in touch.

 

Best wishes,  Carol 

Lets Connect

It was a relief to have someone to speak freely
with, and her advice and support was invaluable, as was her sharing advice on how to handle various scenarios. She is very personable, warm and friendly, which made it very easy to talk to her about quite personal matters I would struggle to discuss with other people in my life. The investment I made was worth every penny.

TW - 90 Day Strategy Client

Suddenly stopping drinking can be very dangerous, & can even kill you, if you are physically dependent on alcohol. If, after a period of drinking, you experience ANY of the following symptoms, you may be physically dependent on alcohol & are advised to seek professional advice. Please do NOT suddenly stop drinking completely:

  • Seizures
  • Hand tremours
  • Sweating
  • Hallucinations
  • Depression
  • Anxiety
  • Difficulty sleeping

Speak to a medical practitioner who will be able to help you reduce your drinking safely. Once under the supervision of a medical professional, I would be happy to discuss coaching you.

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