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The Three BIGGEST Mistakes You Make When Trying to Control Your Drinking
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Working with Carol, (my superhero), has been a life changing experience for me. She has provided me with the guidance, support and motivation I needed to become alcohol free and live a healthier, happier life. Through her coaching, I've learned new coping mechanisms, developed a deeper understanding of myself and my triggers, and established healthier habits that have helped me maintain my sobriety. I am grateful for her expertise and I would highly recommend her services to anyone seeking support in their journey towards an alcohol free life.
Client - 90 Day Programme.
It's only a couple of glasses a night but you know deep down you are drinking too much.
❌Always making promises you will cut back?
❌Your evening drinking is becoming too regular?
❌Your hangovers are keeping you stuck at work?
❌Is your spiritual life suffering?
❌Do you want a better night’s sleep and less stress?
❌Fed up with the foggy head & lethargy?
❌Sick of dragging yourself through the day?
❌Are your relationships taking a back seat?
Do you want to.....
✅Have the choice to say no at the end of the day?
✅Be free to socialize and not feel like you are missing out?
✅Wake up feeling rested & refreshed to start your day?
✅Enjoy your weekend hangover free?
✅Stop feeling ashamed & guilty about your drinking?
✅Regain your spiritual fervour?
✅Improve the relationships with those you love?
Let me take a guess what you're thinking...
That's exactly what I thought too!
TESTIMONIALS
What Clients Are Saying
How would it feel to grab the bull by the horns, recognize your triggers, deal with your cravings and take the first steps to changing your drinking habits?
How would it feel if you stopped beating yourself up because you failed AGAIN and made choices around your drinking that stick? Became more productive at work? Became a better partner or parent? Slept like a baby and woke up with a spring in your step?
I've travelled the road you are on. I know how it feels to put a smile on your face, pretend it's OK when it isn't. What it's like to pour a glass at the end of a stressful day & before you know it the bottles gone, and you are reaching for another.
After a decade of failing, I decided to give it one more go. I took a month off in October 2019 and never looked back. I sometimes wonder where I would be if I hadn't tried one last time.
Are you willing to give it one more go?
The transformation for me as the months went by were life changing, so much so that in 2021, I decided to become a coach. I wanted to support other women through the toughest of times, from feeling unhappy & frustrated to a position of control and choice around their drinking.
Are you ready to have a conversation? Take the opportunity to share your experiences & some common ground?
Click the button below & get in touch for an initial consultation.
Best wishes, Carol
TESTIMONIALS
What Clients Are Saying
If you think you are physically dependent on alcohol, suddenly stopping drinking can be very dangerous, & can even kill you. If you stop drinking & you experience ANY of the following symptoms, you may be physically dependent & are advised to seek professional advice BEFORE stopping completely:
Speak to a medical practitioner who will be able to help you reduce your drinking safely. Once under the supervision of a medical professional, I would be happy to discuss your coaching needs.
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