• Are you afraid to quit drinking because you don’t want others to think you are an alcoholic? What if other mums think you have a problem? What if you mention it and word gets out that you have a problem?

• Are you scared to try because you might not be able to do it, and you will feel like a failure? Scared your family, and kids will be disappointed in you? Worried it will only add to the feelings you already have, that you do have a problem, and may be an alcoholic after all?  

• Does the thought of not drinking scare the hell out of you? Worried that you will never be able to cope without your fix?

• Worried about going to that party and not being able to say no because of what people will think? Scared of missing out and being miserable because you are the only one not drinking? 

• Anxious about not being able to cope without alcohol to rely on? Can’t deal with stuff at home, or at work without chilling at the end of the day with your usual glass?

It is possible to control your drinking and it can definitely be done without feeling miserable or like you are missing out.

Discover how you CAN be present for the people you love and cope without hitting the bottle every night. 

Using this bespoke strategy will teach you the skills to recognize your triggers and deal with your cravings successfully. 

If you can't say no to alcohol, let's begin your bespoke plan of action to learn the skills to stop drinking.

I spent decades trying to manage my "habit", promising myself I would start next week, take a few days off, not drink in the week. The thing is - alcohol is ADDICTIVE and it's NOT YOUR FAULT!

This PROVEN framework will take you from feeling unhappy & frustrated around alcohol to a position of control and choice around your drinking. 

I was spending a MINIMUM of £15 a day on alcohol, that's over £450 a month, not counting the lunches, evening meals, special events and weekends away. In the first year I saved well over £6,000!!

Choosing to invest in my Bespoke 90 Day Alcohol Free Strategy is nowhere near as much as that! In fact, if you are spending more than £40 per week on alcohol, then let's talk.

My programme is completely bespoke to your situation. My promise to you is you will get ALL the support you need whatever time of day or your money back within the first month, if the programme isn't for you.

I want to thank you for visiting my website. If what you have read makes sense & you relate, then let's connect & discuss what you want to have happen moving forward & if I am someone that can help you.

It's only a connection call, no decision needed, we are just exploring where you are & where you want to be.

Click the button below and get in touch.