• Are you scared of trying because you might not be able to do it? 

• Afraid of disappointing your loved ones all over again?  

• Does the thought of taking a break make you nervous?

• Wondering what the heck you will do with yourself?

• Worried about coping and how you will manage? 

• Afraid about social situations and caving in? 

• Scared of missing out and being miserable? 

I know EXACTLY how that feels!

Are you willing to consider a journey?

Step out into the unknown. Maybe learn some new skills, recognize your triggers, deal with your cravings and take the first steps to a new you? 

Learn to stop beating yourself up, & tearing yourself apart, because of your drinking. Repair those relationships & make a fresh start.

I spent decades promising myself I would start next week, take a few days off, not drink in the week & telling myself I was useless.

The thing is - alcohol is ADDICTIVE and it's NOT YOUR FAULT!

I've travelled the road you are on. I know how it feels to put a smile on your face, pretend it's OK when it isn't. On the 31st October 2019, I decided to give it one more shot, not knowing it would be the last time I took a drink. 

It was the best decision of my life & the reason I became a coach. That was why I built my bespoke programme. Why I decided to provide 24/7 support & get my clients through the toughest of times, from feeling unhappy & frustrated to a position of control and choice around their drinking. 

I want to honour your courage for taking the step of visiting my website. When we are looking for answers we all have to start somewhere, & I am so glad you landed here.

If what you have read makes sense, then the next step is a connection call & that's exactly what it is. A call to figure out what you really want. An opportunity to share our experiences & some common ground. A chance to share your story & what you want your future to look like.

If you would like to connect, then click the button below to get in touch.

Best wishes,  Carol